Yesterday I spent my day at Project Family Connect. This is an expo like event where venders come and provide assistance to families who may need it. I had my very own Dance this Weigh booth where I was able to talk with over one hundred people. In the past I have spoken to many children about how to be healthy, but I felt an even better way for these children to have a healthy life is to connect with their parents. At Project Family Connect I consulted with families on changes they can make to create a healthy environment for their children. Parents want their children to live a long and healthy life so I act as a resource for them to become great role models. I provided family fitness routines and healthy recipes. I had great success talking with families on simple changes they can make and even met some wonderful kids along the way.
Until next time,
Samantha Phillippi
Until next time,
Samantha Phillippi